Take the first step towards health, less pain and more energy. Make an appointment with our osteopath today!
This is the logo of Bluefern osteopathy & holistic health. Take the first step towards health, less pain and more energy. Make an appointment with our osteopath today!

Discovering health, one touch at a time

Your journey to optimal health starts here!

Free Happy Woman on Beach

Would you like to feel better in your body,

to feel relaxed and have more energy?

Osteopathy can relieve neck pain, back pain and joint pain.

Care for your BODY:

Your body is your home. Making sure it’s as well as it can be is a good way to start!

Help with depression, insomnia, anxiety, improve clarity, memory, feel better

Care for your MIND: Mental and emotional well-being are key to a healthy and happy life.

Family and friends, community, sharing your gift, being happy. It helps to talk to someone!

SOCIAL health :

Being part of a community, and sharing yourself with others, is also important!

Osteopathic technique to help with spinal alignment, function, relieve back pain and neck pain, also improve breathing, digestion and sleep.

What is Osteopathy?

Osteopathy is a holistic approach to healthcare that focuses on the interconnectedness of the body's structure and function. Osteopaths, use hands-on techniques to assess and treat a wide range of conditions.

The underlying principle is that a well-functioning musculoskeletal system is crucial for overall health. Osteopaths believe that when the body's structure, including bones, muscles, ligaments, and connective tissues, is in balance, it supports optimal function and enables the body to heal itself.

During a treatment, an osteopath employs various manual techniques such as soft tissue manipulation, stretching, and joint mobilisation to address imbalances and restrictions in the body. This hands-on approach aims to improve blood circulation, enhance nerve function, and restore the body's natural ability to heal.

Osteopathy is commonly sought for conditions like back and neck pain, joint issues, and musculoskeletal discomfort. However, practitioners also consider the broader impact of these structural problems on other body systems, such as digestion, breathing and the nervous system, recognising that dysfunction in one area can affect overall well-being.

In Australia, osteopaths undertake a 4.5-5 years university degree and are government regulated and registered allied health professionals.

This is craniosacral osteopathy technique to help with neck pain, headaches, TMJ jaw pain, reduce stress, improve sleep, calm, mental focus, mood and more energy.

Osteopathy in

the Cranial Field (OCF)

Osteopathy in the cranial field (OCF) is a specialised branch of osteopathy that focuses on the subtle movements and rhythms of the cranial bones, spine, and the membranes and fluids surrounding the brain and spinal cord. Osteopaths in this field believe that the cranial system plays a vital role in maintaining overall health.

The key concept is the presence of a rhythmic motion, known as cranial rhythmic impulse or craniosacral motion, which is believed to be a manifestation of the body's inherent healing mechanisms. Osteopaths trained in cranial techniques use gentle, hands-on methods to detect and address imbalances or restrictions in the cranial system.

During a session, the practitioner may apply light touch to specific areas of the head, face, neck, and spine, facilitating the release of tension and promoting optimal movement of the cranial bones. This approach is thought to influence the cerebrospinal fluid, which surrounds the brain and spinal cord, and enhance the body's ability to self-regulate and heal.

OCF is often sought for a variety of conditions, including headaches, migraines, jaw issues, and stress-related disorders.

This is a technique of osteopathy to help baby/ babies and children with better sleep, development, reflexes, reduce colic and heal birth trauma.

Paediatric Osteopathy

Osteopathy for babies and children is a gentle and holistic approach that aims to support their overall health and development. Osteopaths in this field focus on the musculoskeletal system and believe that maintaining balance within the body's structure can positively influence various aspects of a child's well-being.

During sessions, osteopaths use gentle and non-invasive techniques tailored for the age and condition of the child. These may include soft tissue manipulation, gentle stretches, and subtle movements to address any imbalances or restrictions in the body.

Common reasons parents seek osteopathic care for their children include issues such as colic, feeding difficulties, sleep disturbances, birth trauma and musculoskeletal concerns. Osteopathy for babies and children is not about forceful adjustments; rather, it aims to encourage the body's natural ability to self-regulate and heal.

Osteopaths consider the interconnectedness of the body systems, acknowledging that musculoskeletal imbalances may impact other aspects of a child's health. This is particularly relevant as children grow and develop, ensuring that their bodies are functioning optimally.

Gitika - Dr. Maria

Amorim (osteopath)

Gitika has over 20 years of clinical experience first completing her training as a craniosacral therapist in 2004 and initiating her journey into Osteopathy in 2009 She finally completed her Masters of Osteopathic Medicine in 2023 Treating individuals of all age groups Gitika s genuine passion for her craft is evident and she cherishes the privilege of positively impacting the lives of others through her work
These are pictures of Bluefern Osteopathy clinic in Lismore. Patients usually seek help with neck pain , back pain, joint paint, RSI, arthritis, headaches, jaw problems, tinnitus, vertigo, stress relief, sleep, depression and anxiety.

Our Clinic

Set in the quaint Lismore city centre, our clinic is located in a peaceful and cute lane, providing a lovely and calm atmosphere to retreat into, but still very central and with plenty of free parking nearby.

Gitika also treats from the Byron shire, so you can chose the location most convenient for you.

FAQ: frequently asked questions

How does Osteopathy work?

Osteopathy works by employing hands-on techniques to manipulate and enhance the function of the musculoskeletal system, promoting overall health and well-being. Practitioners focus on the body’s structure to optimize its ability to heal itself.

Does osteopathy help with neck pain?

Osteopathy can help with neck pain by using manual techniques to address musculoskeletal imbalances, improve joint mobility, and enhance blood circulation, relieving tension and promoting healing in the neck area.

Does osteopathy help with low back pain?

Yes, osteopathy can be beneficial in the management of low back pain, however treatment strategies and outcome may vary depending on the specific cause of pain. Your osteopath will perform a comprehensive assessment and advise you on the best care for your condition.


Does osteopathy help with a slipped disc?

Osteopathy may provide relief for a disc pathology by addressing associated musculoskeletal issues, improving spinal mobility, and reducing pressure on the affected disc and nerves. An osteopath will perform a comprehensive assessment and provide individualised advice for treatment and referral if needed.

Will my health fund cover Osteopathy?

Yes, many health funds in Australia do provide cover for osteopathy services. However, coverage can vary depending on the specific health fund and level of coverage you have. It's recommended that you check with your health fund directly to confirm the details of your coverage for osteopathy.


Is Osteopathy covered by Medicare?

In cases of chronic pain, osteopathic treatments may be covered under Medicare Chronic Disease Management plans if referred by a GP. These will generally include 5 subsidised allied health visits per year. It's best to consult with your GP to determine if you are eligible for any rebates for osteopathy services.


How many treatments will I need?

The number of treatments needed vary for each individual situation. There are however average healing times for certain conditions, and often an osteopath can make an estimate of what is expected for different conditions. Most acute conditions respond well with 3 to 5 treatments, while chronic injuries may take longer. Your osteopath should discuss with you a treatment plan, and expected prognosis if applicable.

Contact Us

Operating in Lismore and Byron Shire!

Our Lismore location is:

1/1 CLub Lane, Lismore, NSW 2480

Contact us for our Byron location or book online using the link below:

Phone: +61 425178800

E-mail: info@bluefernosteopathy.com.au

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